Happiness is the oxygen of the soul

In this fast-paced world where everyone is busy in their own race, happiness is something everyone craves for. Whether it the adults or the teenagers, everyone is busy with lives in one or the other way and don’t spend enough time together. This ultimately leads to tension and stress. 

People desperately try to find what makes them happy in different things and try different ideas so that they can be happy.

But in this chase, they forget the simplest thing that can make them immensely happy and satisfied, which is some time with their family in a peaceful environment. Natural habitat triggers and makes people feel happier.

If you are also stressed and want some time away from everything, a beautiful villa in the arms of nature is the perfect option for you to spend some time with your family and get the much-needed break. 

Check – How to reach Lonavala from Mumbai- By Bus, Train & Flight.

Importance of family time 

❝You have a lifetime to work, but children are young once.❞ – Polish Proverb

What are the use of success and all the money if you don’t spend it on and with your loved ones? We get so busy with our life that we take our closest family members for granted and forget to celebrate small moments with each other.

You may think that the thing which your family wants most from you is money, but no your family needs your time.

While it is true that family is forever, but it is important to spend time with your family. A healthy relationship with your family helps in challenges faced in life, gives the feeling of security, builds confidence, keeps your stress level in check.

Though money is important for a better and comfortable life, so is time because time keeps on running. You can waste all your time on something mundane like money, then when you will look back you will not have enough memories to cherish. 

Following are a few benefits of having a healthy family:

  • Makes it easier for your family to solve problems, resolve conflict, respect each other’s opinions and accept their differences. 
  • Helps children feel loved and cherished.
  • Improves mental health and self-esteem.
  • Helps children feel secure and loved, gives them the confidence in choosing their own life choices, and makes it easier for them to learn new things. 
  • Gives children a good role model in building their own future relationships.
  • Teaches children vital social skills which are important for a better character buildup.
  • Improves communication and trust which makes children, especially in their teen years, talk and share their problems easily.

Spending time with family makes every member loyal and stick up with each other in the time of problems. Because family is all about being a united front during rough times and enjoying fun times together.

Check – Shopping in Lonavala – Famous Street shopping Spots.

How does a vacation help? 

We are in a generation where people are connected with each other online through social media rather than physically. Most children and adults spend most of their time indoors on their phones and have minimal interaction with other people.

Scientists have found that being in nature has a large impact on our brain and our behavior which in turn helps in reducing stress and anxiety. This leads to a decrease in brooding and an increase in creativity, attention capacity, and our ability to connect to other people.

Being in nature will give you and your family time to spend together. You can see wildlife or go hiking and these experiences will make it easy to talk to each other. This will also give you all the reason to get out of your phones and come close as a family.

Benefits of nature:

For teenagers: As children in their teens don’t go out, spend most of their time indoors and don’t do exercise so vacation in nature will keep them active. Nature vacations involve fun yet physically demanding activities. 

Activities like hiking or swimming are like exercise and can become a healthy competition among you all and lead to achievement.

Being active obviously keeps a person healthy but it also makes them feel happy and fulfilled. Researchers have found that being outside in nature actually lowers the level of the stress associated chemical cortisol.

For adults: We all know natural scenery reduces stress but with that, it also boosts our mental functioning which improves memory and increases focus. It is also said that blue and green colors are the easiest colors, which are common in nature, for our brain and relaxes our mind.

Other than mental health nature also impacts other health measures like blood pressure, heart rate, cholesterol, blood sugar level and reduces the chances of diseases.

For the elderly: It has been found that nature can be a powerful tool for older adults which helps them live longer, feel better, improves their immune system, better memory, and reduce chances of chronic disease and pain. 

Connection to nature for the elderly is vital. It reduces the chance of depression, makes them sleep easily at night.

 ❝Time spent amongst trees is never wasted. ❞ -Katrina Mayer

Nature’s impact is always positive on our body and the best place to find solace is the place surrounded by trees. Nature soothes and heals and the vacation in nature will prove to be more beneficial than your expectations.

Check – Why Travelling is important? Hidden Secrets reveal.

Conclusion

Wanting to be happy is something everyone wants and true happiness is time present with family in nature. it is never too late to spend time with your family. 

We get so immersed in our work life that we start neglecting our family and sometimes even take our anger out on them. 

You can’t be 24/7 with your family but a vacation in the natural environment that benefits your health as well as helps you create a loving relationship with your family is a beneficial deal.

Book a villa or bungalow with a swimming pool today for your next vacation and rebond with your family. We at Yadnya Holidays provide the best bungalows at an affordable rent.   

Nature Nurture : The healing power of nature

🙶 Our very being, essence, health, and happiness depend on mother nature.🙷 – David Suzuki

Just like a mother, nature nurture us. The word nature itself comes from a word that means mother. Mother nature has the power to comfort, to please, to calm, to heal, and to nurture one’s soul. In almost all mythologies (Greek, European, Roman, etc.) nature is given the designation of a mother.

Spending some time in nature has been proven magical and even studies support this fact. It is the cheapest and best therapy a person can get. Being surrounded by trees and the sound of rivers can soothe the mind, body, and soul. Is this what you wish for you and your family? 

A beautiful villa to spend peaceful time with your family at one of the most amazing places? A villa in midst of nature? Oh my god! That is exactly what we have for you at the Yadnya holidays. Check it out. 

Check – How to reach Lonavala from Mumbai- By Bus, Train & Flight.

Why is nature good for you?

Other than the basic necessities like food, water, a place of shelter, and the air we breathe; nature provides much more things to us and that too free of cost. A small time in nature and will do wonders for your mental and emotional health.

Nature

There are unlimited benefits one can unlock by spending time in nature. A few reasons why nature is the best healer:

Being in nature decrease stress: With the kind of life we are living, it is common to have stress whether it is because of any work or studies-related deadline or because of being trapped in your house due to covid. We all know how stress is harmful to our bodies and the best way to fight it, is to spend time in nature.

Researchers have proven that the sound of ruffling of trees or the flow of rivers is effective to calm our minds and decreases stress to a great level. 

➺ Improves memory: We all try different things to improve our memory power. There is an easy and effective way to improve your memory by taking a walk in nature. 

Different researchers like U-M psychologists have found that memory performance and attention span improve by 20 percent after spending an hour interacting with nature.

➺ Nature heals: Nature heals not only metaphorically but also literally. It promotes cancer-fighting cells. It has been seen that people who are closer to nature and take long walks there have up to 50 percent more high cancer-fighting cells in their bodies and that it lasts months after that walks. 

Spending time outside is good for the heart also. Research shows that people with hypertension and high blood pressure can get it under control just by spending 30 minutes or more in nature.

Surgeries are scary and painful but studies show that the patients who spend time in nature require fewer painkillers during their recovery period than others.

Check – Why Travelling is important? Hidden Secrets reveal.

Jungle

➺ Nature promotes happiness: People who are connected with the natural environment feel happier than those who aren’t. Nature reduces stress hormones, anger, and fear which ultimately leads to the feeling of calm and tranquility.

Research done by Liisa of the Finnish Research Institute found that people started to feel psychologically restored after 15 minutes of sitting outside surrounded by the natural environment. Though this restoration process only increased after taking a walk in the forest.

➺ Strengthens immune system: Nature is magical. Breathing in the fresh air which can be found outside these big cities improves immunity. Fresh air contains a chemical called phytoncides, which is produced by plants and is good for our immune system. 

Sunlight also energizes some special cells in our immune system called T cells that are helpful in fighting infections.

Studies show that time spent outdoors increases white blood cells, which fight virus and this effect lasts for a week after that.

➺ Increases energy level: Nowadays, people feel sluggish easily after doing some small tasks, leading to lower productivity.

Nature is the fuel for the soul” – Richard Ryan. 

Studies have found that being outside in nature for a small frame of time makes people feel more alive and heightens the sense of well-being. It has also been found that the very presence of nature is enough to decrease the feeling of exhaustion to a great extent.

A little time spent in nature recharges your body and gives you a sense of happiness and motivates you to do more work effectively.

➺ Slows aging and keeps you youthful: With the help of nature, one can improve the immunity system, reduce stress and anxiety, increases energy level, and becomes happier all this leads to better health and a peaceful mind. All these factors slow aging.

Studies have shown that people who spend more time in natural environments are at lower risk of getting cardiovascular diseases, diabetes, cancer, and other chronic diseases. 

A study from Harvard University shows that spending more time outside and enjoying nature can also help living longer and more fulfilling lives. The expected increase in years is nearly 12 or more

➺ Improves sleep: Nowadays insomnia is getting more and more common among people. People try medicines and different tricks so that they can sleep peacefully. A harmless remedy to this problem lies in nature.

It has been noticed that camping and exposure to natural light help the body in getting more relaxed and results in peaceful sleep.

Also, the sound of the ruffling of trees and the flow of water in the river keeps the mind calm. And a calm mind sleeps better than anything else.

Nature also helps in weight loss, keeps the mind and body healthy, helps children with ADHD, improves concentration, provides vitamin D, and gives a positive outlook on life.

Check – Shopping in Lonavala – Famous Street shopping Spots.

Concluding

If we can take some time for nature, it would keep us healthy as well as save money from the savings from preventing possible ailments.

There are ample benefits of being connected to nature but it is not possible to uproot your life and live in the natural environment. The best alternative is spending some time in nature by taking a small vacation.

Luckily, we at Yadnya, provide lovely rental and affordable bungalows and villas where you can spend some time with your family surrounded by nature and let your body rejuvenate. 

11 Memorable Things to do in Lonavala in 2021

The land of Maharashtra provides lots of opportunities for visitors to have a relaxing vacation. For individuals residing in Mumbai or Pune, Lonavala, situated less than 90km away, is a popular hill station.

Having an altitude of over 2,000 feet — along with a vast range of activities such as swimming, waterfall rappelling, rock climbing, and trekking Lonavala is among those best places to see in India.

Whether you need to warm up and relax, be rest assured that you will find enough things to do in Lonavala for everybody. So let us discuss various things you can do and visit Lonavala. There are a number of things to do in Lonavala for couples as well as for individuals and families.

Check – How to reach Lonavala from Mumbai- By Bus, Train & Flight.

Things To Do In Lonavala

Tiger’s Leap

The Tiger’s Leap – Khandala

Tiger’s Leap in Lonavala has been given its name by citizens circle a rock face since it looks like a jumping tiger. This place is the best to enjoy lots of water sports, such as swimming and a snowboarding pool. From the monsoon, an individual can delight in the mini-waterfall that flows to the river below. In Tiger’s Leap, an individual can go through the perk of nature as they travel through the area. So yea, Tiger’s jump is at the first position in recommended things to do in Lonavala.

Pawna Lake Lonavala

This artificial Lonavala lake was built in 1876 to conserve water for those regions of Valvan and Shirota. However, with time, it’s changed into a fantastic tourist place. Come here to discover some alone time, see a novel, or perhaps get some bird watching. Why is this area even more interesting because tourists are entirely permitted to have a swim at the lake and try their hands at fishing. 

Rajmachi Point

Take a break at the Rajmachi Point when travelling between Mumbai and Pune. It’s among the most well-known destinations covering the Rajmachi Fort, which belonged to the famed King Chhatrapati Shivaji Maharaj. There Are Lots of memories in and about the Rajmachi Fort. Near the community are just two miniature forests known as Shrivardhan and Manoranjan. Rajmachi Point is famed for its topography, with a deep valley on either side and black and thick woods on the opposite. This is one of the best places to visit in Lonavala.

Chcek – Shopping in Lonavala – Famous Street shopping Spots

Bhaja Caves

Bhaja Caves

Buddhist nuns built the Bhaja caves in Lonavala. They also maintain excellent architecture in sculptures such as the prince with his chariot, animals’ sculptures like dinosaurs and elephants. You will discover 22 rock-cut caves in total, and each of these has significant characteristics. An individual can similarly find a little waterfall in the past cave along with a pond with it.

Lohagad Fort – Best for Terkers

Constructed in 1564, the Lohagad Fort is another architectural wonder. It was initially a prison(jail) and served as a treasury for King Chhatrapati Shivaji Maharaj. The hillfort is situated at an altitude of 1050 meters that looks like the claws of a scorpion. Lohagad fort also offers fabulous bird’s eye views of both Karle and Bhaja caves. It is a famous historical place in Lonavala.

Ryewood Park

For any nature enthusiast, Ryewood Park brings out the very best in nature and wildlife. With many manicured lawns, it’s famous for its variety of flora. Initially, it had been created as a botanical garden but was opened to the general public. This is one of the places to visit in Lonavala on a bike.

Nagphani Woods

Nagphani Woods

Nagphani, also called Duke’s nose, got its title in the cliff’s cover, which looks like a snake’s hood. It’s excellent for hiking and trekking with its striking slopes and slopes. As it’s a fantastic topography for hiking, an individual may also stand in the woods and see a couple of vital landmarks. This is one of the best places for trekking in Lonavala.

Wax Museum

If you’re looking ahead to do some unique things to do in Lonavala, visiting the Wax Museum needs to be at the top of this listing. You’ll find wax statues of various actors such as Michael Jackson, Kapil Dev, A R Rahman, Rajiv Gandhi, etc. Many believe the wax statue of Chhatrapati Shivaji Maharaj is the best in this particular museum. Having fun in the museum is among the very best things to do in Lonavala for children.

Karla Caves

Seeing the Karla Caves is among the most important things to do in Lonavala for couples. Located on Pune-Mumbai street, this cave is thought to be among the few caves found in Sahyadri Hills. Caves Furnishing itself with halls and religious houses, this cave is believed to be constructed between the 2nd century and the 5th century. You must have the ability to observe the caves narrating some of the most amazing stories.

Valvan Dam

 Valvan Dam

Being among the most important things to do in Lonavala in the summertime, seeing Valvan Dam should top your list in the event you’re looking ahead to spend some time with your nearest and dearest. Located near Lonavala, the Valvan Dam is a water barrage that serves water for energy production at Khopoli Power Station. Surrounded by magnificent sceneries, this blossom is the ideal place for people who enjoy nature and are searching for peace. Many photographers also stop by this place to catch stunning views. This is one of the offbeat things to do in Lonavala.

Kune Falls

Among those exciting things to do in Lonavala would be to have a day trip with your buddies to the drops. Located very near this Bushi Dam, Kune Falls is among the most well-known places for kids. An individual can identify food stalls selling hot noodle Maggi and a cup of coffee. The waterfall is flowing from the monsoons, and the lush greenery surrounding the drops adds more significance to the spectacle. There are various hidden places in Lonavala but this waterfall is among the most well-known waterfalls in the area, an individual should not miss seeing this location on their Lonavala honeymoon.

    These are the various hotspots of Lonavala where you must visit to spend your vacation full of enjoyment. You can make a one-day tour or can stay here in vacation rental homes for getting the best experience and to explore more.

Check – 6 Places to visit in Lonavala to make your vacation fun.

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